Training, Fitness and Wellbeing at ZFT Gym

Looking for a gym close to home or work? Looking for a gym that makes you feel at home with an atmosphere that is comforting yet energising and uplifting? Welcome to ZFT where our only goal is to help you realize yours and to give you the confidence to gain more from life. Nestled in Berwick, we're your local gym with a SMILE, offering a range of options to suit the newest as well as the most experienced gym goer. Come and see us TODAY.

  • Tone and strengthen muscles plus improve cardiovascular fitness and endurance
  • Increase muscle mass, gain lean, toned muscles
  • Look great, feel great, reduce body fat and drop clothes sizes
  • Feel healthy, energised, de-stressed and happy
  • Keep up with the kids at the park, getting out and meeting new people, or even landing that next promotion at work

Need just a little (or a big) push in the right direction? We will ensure that getting there in 2016 won't break the bank. Our prices are the best you can get; no joining and access fee, we make it very affordable. Check out our price tab for more details.

ZFT is the only Gym in the area that has finger print technology for gym access which is the ultimate in security and safety. No more looking for misplaced tags or cards, all you need is your finger and you are in. We also have a monitored alarm system with security on premises within minutes if needed. Open 24/7, we give you the flexibility and peace of mind to train whenever it suits you.

Our current equipment is from world class manufacturers. We are always looking for feedback of what suits your needs and are currently looking to expand our cardio and strength equipment.

We offer a variety of fruit on a daily basis for your convenience and for those who prefer something different, we also offer a skinny latte or a cuppa chino all free of charge.

Every session during staffed hours is supervised by an accredited Personal Trainer, committed to providing a great fitness training experience every-time! Whether you’re ready to join or want a trial run to see what it’s like to work out with us, we make getting started easy.

Professional fitness trainer of ZFT Gym

Professional Personal Training

Our professional trainers are dedicated to helping every single member to achieve their fitness and health goals. They have been in the industry for many years and some just starting out, offering you high quality personal training along with diet plans for those who are interested Our vision is to satisfy your needs with a friendly face.

Our personal trainers will work with you to educate, inspire and push you towards your health goals. Come to see us today at ZFT Gym and get fit and healthy with us!

Options for Everyone

We offer many different types of training programs such as small group training, team training and one-on-one training.You will be empowered with the best individual training options, expert support and ongoing motivation. So whether you’re looking to lose weight, tone up or just improve your overall fitness levels – come to ZFT Gym and let us help you on your journey to fitness.

ZFT Gym yoga class

Come in and see us today at ZFT Gym and reach your fitness goals with our great personal trainers!